Learn, practice, and share a specific Tai Chi energy routine (only four postures/movements), in an one-to-one or larger group setting. Tai Chi means the Supreme-Ultimate, perfect balance and harmony. Learn and practice how to stay rounded, how energy flows throughout the system, resulting in movement, resiliency, and ward-off energy. Learn how one's practice and play is done where yin and yang meet (at the center of the yin yang symbol) and how the ultimate goal of Tai Chi is not to do Tai Chi b …